This free habit tracker helps you build routines one day at a time. Pick the month, list up to 10 habits with a goal, mark each day with a ✓ and see your progress by habit and for the month.
What you get
- 10 habits × 31 days with ✓ marks
- Month and year drop-downs: days and weekdays update
- A goal per habit, done count and % of goal
- Daily completion row
- % of goal chart and month progress ring
Who it is for
- Anyone building new routines
- People who like visual progress
- Coaches sharing a simple tracker with clients
How to get it
- Click Download free.
- Enter your email and country at checkout. You pay nothing.
- Download the .xlsx file right away. We also email you the link.
- Open it in Excel, or upload it to Google Drive and open it with Google Sheets.
Free vs. full version
The free template covers the essentials. If you need more, the full Habit Tracker Template adds 12 months, 15 habits and a yearly dashboard.
FAQ
Is it really free?
Yes. There is no payment and no subscription. We only ask for your email to send you the download link.
Does it work in Google Sheets?
Yes. Upload the file to Google Drive and open it with Google Sheets. A free Google account is enough.
Can I use it on a Mac, iPad or phone?
Yes, in Excel for Mac and Windows, Excel online and the Google Sheets app.
More free downloads: Free Templates.
This is a digital product. No physical item will be shipped.
Reviews
There are no reviews yet.